Remember that your body is like a finely tuned machine. If one system gets knocked out of balance, numerous other systems will also be affected. Whether you’re a teen or an adult with acne, you don’t have to simply put up with it. Here are 14 ways to get rid of acne. 1. Don’t pick, press, rub, or otherwise manipulate your pimples. If you do, you risk spreading the bacteria and increasing the chances of scarring. 2. Use an over-the-counter product containing benzoyl peroxide once or twice a day. It helps break up the plug of dead skin cells, bacteria, and oil that clogs the pore and forms an acne blemish. And it cuts down on the bacteria, too. Start with the lowest concentration, and work your way up.

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